The Pure Vegan
 
"We now have a deep and broad range of evidence showing that a whole foods, plant-based diet provides the best protection against heart disease, cancer, diabetes, and autoimmune diseases (e.g. multiple sclerosis). . . Furthermore, it turns out that if we eat the way that promotes the best health for ourselves, we promote the best health for the planet. By eating a whole foods, plant-based diet, we use less water, less land, fewer resources and produce less pollution and less suffering for our farm animals. . . . Good nutrition creates health in all areas of our existence. All parts are interconnected."
-Dr. Colin Campbell, author of:"The China Study"


Home


Veg.an
\ˈvē-gən also ˈvā- also ˈve-jən or -ˌjan\
a strict vegetarian who consumes no animal food or dairy products; also : one who abstains from using animal products (as leather)

 
Welcome to The Pure Vegan!
 

The Pure Vegan helps people live healthier lives through better nutrition and mindful living by offering a weekly organic plant-based meal delivery service, cooking classes, retail sales, wellness coaching, and yoga and meditation classes.

 
Please see the links in the menu bar on the left for additional information. 
 


Greek Week Menu (Delivery Mon. Nov. 3)

Greek lentil soup

 Moussaka (Baked casserole of eggplant, zucchini, tomatoes, béchamel sauce)

Spanikopita (Spinach phyllo pies)

Greek peasant salad with tofu feta

Greek orzo salad with loads of veggies

Rice pudding

 

~Wishes of peace and good health to all ~

 

~As always, pure plant-based nutrition~

*Menu subject to change depending on availability

All items listed on the Environmental Working Group’s “Dirty Dozen” are guaranteed to be organic, and we never use GMOs! 


For more information on ordering, please click here.

Upcoming Events:


 

 

Prema Hara- Sacred Mantra Music Concert

Saturday, Oct. 20th

Vegan Dinner catered by The Pure Vegan starts at 5:00 pm- Suggested Donation $10

Kirtan starts at 7- Tickets $20

Plantation Antique Galleries, Mobile 

More info at: https://www.facebook.com/events/342090639274021/

***


Counter